Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 18 (November 8, 2025 - November 14, 2025)
REQUIREMENT	Sat 11-08	Sun 11-09	Mon 11-10	Tue 11-11	Wed 11-12	Thu 11-13	Fri 11-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	87.88	87.88%	100	12.12
Push-Ups	-	-	-	-	-	-	-	303	90.18%	336	33
Sit-Ups	-	-	-	-	-	-	-	303	90.18%	336	33
Burpees/Squat-thrusts	-	-	-	-	-	-	-	303	90.18%	336	33
Basic Kicks	-	-	-	-	-	-	-	711	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1093	80.49%	1,358	265
Self-Defense Challenge	-	-	-	-	-	-	-	1098	80.85%	1,358	260
Jump Rope Rounds	-	-	-	-	-	-	-	299.00	88.99%	336	37
Pull-Ups	-	-	-	-	-	-	-	66	78.57%	84	18
Rolls and falls	-	-	-	-	-	-	-	175	97.22%	180	5
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	17	100.00%	10	0