Fall 2025 Black Belt Cycle

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Parker Brown

Belt Rank: First Dan
 
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  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 15 (October 18, 2025 - October 24, 2025)

REQUIREMENT Sat
10-18
Sun
10-19
Mon
10-20
Tue
10-21
Wed
10-22
Thu
10-23
Fri
10-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk - - - - - - - 24.65
24.65%
100
75.35
Push-Ups - - - - - - - 54
16.07%
336
282
Sit-Ups - - - - - - - 54
16.07%
336
282
Burpees/Squat-thrusts - - - - - - - 54
16.07%
336
282
Basic Kicks - - - - - - - 216
33.54%
644
428
Poomsae Challenge - - - - - - - 216
15.91%
1,358
1,142
Self-Defense Challenge - - - - - - - 204
15.02%
1,358
1,154
Jump Rope Rounds - - - - - - - 54.00
16.07%
336
282
Pull-Ups - - - - - - - 17
20.24%
84
67
Rolls and falls - - - - - - - 35
19.44%
180
145
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 3
25.00%
12
9
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 2
20.00%
10
8