Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 10 (September 13, 2025 - September 19, 2025)
REQUIREMENT	Sat 09-13	Sun 09-14	Mon 09-15	Tue 09-16	Wed 09-17	Thu 09-18	Fri 09-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	23.60	23.60%	100	76.4
Push-Ups	-	-	-	-	-	-	-	50	14.88%	336	286
Sit-Ups	-	-	-	-	-	-	-	50	14.88%	336	286
Burpees/Squat-thrusts	-	-	-	-	-	-	-	50	14.88%	336	286
Basic Kicks	-	-	-	-	-	-	-	192	29.81%	644	452
Poomsae Challenge	-	-	-	-	-	-	-	192	14.14%	1,358	1,166
Self-Defense Challenge	-	-	-	-	-	-	-	192	14.14%	1,358	1,166
Jump Rope Rounds	-	-	-	-	-	-	-	50.00	14.88%	336	286
Pull-Ups	-	-	-	-	-	-	-	16	19.05%	84	68
Rolls and falls	-	-	-	-	-	-	-	35	19.44%	180	145
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	2	16.67%	12	10
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8