Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -5 (June 7, 2025 - June 13, 2025)
REQUIREMENT	Sat 06-07	Sun 06-08	Mon 06-09	Tue 06-10	Wed 06-11	Thu 06-12	Fri 06-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	12	24.00%	50	38
Run/Walk	-	-	-	-	-	-	-	25.90	25.90%	100	74.10
Push-Ups	-	-	-	-	-	-	-	58	17.26%	336	278
Sit-Ups	-	-	-	-	-	-	-	58	17.26%	336	278
Burpees/Squat-thrusts	-	-	-	-	-	-	-	58	17.26%	336	278
Basic Kicks	-	-	-	-	-	-	-	228	35.40%	644	416
Poomsae Challenge	-	-	-	-	-	-	-	228	16.79%	1,358	1,130
Self-Defense Challenge	-	-	-	-	-	-	-	218	16.05%	1,358	1,140
Jump Rope Rounds	-	-	-	-	-	-	-	58.00	17.26%	336	278
Pull-Ups	-	-	-	-	-	-	-	18	21.43%	84	66
Rolls and falls	-	-	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7