Fall 2025 Black Belt Cycle

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Parker Brown

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -17 (March 15, 2025 - March 21, 2025)

REQUIREMENT Sat
03-15
Sun
03-16
Mon
03-17
Tue
03-18
Wed
03-19
Thu
03-20
Fri
03-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk - - - - - - - 32.90
32.90%
100
67.10
Push-Ups - - - - - - - 86
25.60%
336
250
Sit-Ups - - - - - - - 86
25.60%
336
250
Burpees/Squat-thrusts - - - - - - - 86
25.60%
336
250
Basic Kicks - - - - - - - 330
51.24%
644
314
Poomsae Challenge - - - - - - - 333
24.52%
1,358
1,025
Self-Defense Challenge - - - - - - - 323
23.78%
1,358
1,035
Jump Rope Rounds - - - - - - - 82.00
24.40%
336
254
Pull-Ups - - - - - - - 22
26.19%
84
62
Rolls and falls - - - - - - - 50
27.78%
180
130
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 3
25.00%
12
9
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 3
30.00%
10
7