Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -17 (March 15, 2025 - March 21, 2025)
REQUIREMENT	Sat 03-15	Sun 03-16	Mon 03-17	Tue 03-18	Wed 03-19	Thu 03-20	Fri 03-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	89.88	89.88%	100	10.12
Push-Ups	-	-	-	-	-	-	-	308	91.67%	336	28
Sit-Ups	-	-	-	-	-	-	-	308	91.67%	336	28
Burpees/Squat-thrusts	-	-	-	-	-	-	-	308	91.67%	336	28
Basic Kicks	-	-	-	-	-	-	-	711	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1113	81.96%	1,358	245
Self-Defense Challenge	-	-	-	-	-	-	-	1118	82.33%	1,358	240
Jump Rope Rounds	-	-	-	-	-	-	-	304.00	90.48%	336	32
Pull-Ups	-	-	-	-	-	-	-	67	79.76%	84	17
Rolls and falls	-	-	-	-	-	-	-	175	97.22%	180	5
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	18	100.00%	10	0