Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -23 (February 1, 2025 - February 7, 2025)
REQUIREMENT	Sat 02-01	Sun 02-02	Mon 02-03	Tue 02-04	Wed 02-05	Thu 02-06	Fri 02-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	-	-	-	-	-	-	-	42.75	42.75%	100	57.25
Push-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Sit-Ups	-	-	-	-	-	-	-	123	36.61%	336	213
Burpees/Squat-thrusts	-	-	-	-	-	-	-	123	36.61%	336	213
Basic Kicks	-	-	-	-	-	-	-	412	63.98%	644	232
Poomsae Challenge	-	-	-	-	-	-	-	458	33.73%	1,358	900
Self-Defense Challenge	-	-	-	-	-	-	-	448	32.99%	1,358	910
Jump Rope Rounds	-	-	-	-	-	-	-	119.00	35.42%	336	217
Pull-Ups	-	-	-	-	-	-	-	31	36.90%	84	53
Rolls and falls	-	-	-	-	-	-	-	60	33.33%	180	120
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5