Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 18 (November 8, 2025 - November 14, 2025)
REQUIREMENT	Sat 11-08	Sun 11-09	Mon 11-10	Tue 11-11	Wed 11-12	Thu 11-13	Fri 11-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	16	32.00%	50	34
Run/Walk	-	-	-	-	-	-	-	22.05	22.05%	100	77.95
Push-Ups	-	-	-	-	-	-	-	48	14.29%	336	288
Sit-Ups	-	-	-	-	-	-	-	48	14.29%	336	288
Burpees/Squat-thrusts	-	-	-	-	-	-	-	48	14.29%	336	288
Basic Kicks	-	-	-	-	-	-	-	118	18.32%	644	526
Poomsae Challenge	-	-	-	-	-	-	-	277	20.40%	1,358	1,081
Self-Defense Challenge	-	-	-	-	-	-	-	265	19.51%	1,358	1,093
Jump Rope Rounds	-	-	-	-	-	-	-	41.00	12.20%	336	295
Pull-Ups	-	-	-	-	-	-	-	18	21.43%	84	66
Rolls and falls	-	-	-	-	-	-	-	21	11.67%	180	159
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7