Fall 2025 Black Belt Cycle

Avatar

Scott Lewis

Belt Rank: Third Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 7 (August 23, 2025 - August 29, 2025)

REQUIREMENT Sat
08-23
Sun
08-24
Mon
08-25
Tue
08-26
Wed
08-27
Thu
08-28
Fri
08-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 11
22.00%
50
39
Run/Walk - - - - - - - 9.26
9.26%
100
90.74
Push-Ups - - - - - - - 0
0.00%
336
336
Sit-Ups - - - - - - - 0
0.00%
336
336
Burpees/Squat-thrusts - - - - - - - 0
0.00%
336
336
Basic Kicks - - - - - - - 0
0.00%
644
644
Poomsae Challenge - - - - - - - 15
1.10%
1,358
1,343
Self-Defense Challenge - - - - - - - 15
1.10%
1,358
1,343
Jump Rope Rounds - - - - - - - 0.00
0.00%
336
336
Pull-Ups - - - - - - - 0
0.00%
84
84
Rolls and falls - - - - - - - 0
0.00%
180
180
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 1
8.33%
12
11
Leadership Credits - - - - - - - 1
5.00%
20
19
Leadership Credits 2 - - - - - - - 0
0.00%
10
10