Fall 2025 Black Belt Cycle

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Scott Lewis

Belt Rank: Third Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 1 (July 12, 2025 - July 18, 2025)

REQUIREMENT Sat
07-12
Sun
07-13
Mon
07-14
Tue
07-15
Wed
07-16
Thu
07-17
Fri
07-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 10
20.00%
50
40
Run/Walk 0 5 - 4.26 - - - 9.26
9.26%
100
90.74
Push-Ups 0 0 - 0 - - - 0
0.00%
336
336
Sit-Ups 0 0 - 0 - - - 0
0.00%
336
336
Burpees/Squat-thrusts 0 0 - 0 - - - 0
0.00%
336
336
Basic Kicks 0 0 - 0 - - - 0
0.00%
644
644
Poomsae Challenge 15 0 - 0 - - - 15
1.10%
1,358
1,343
Self-Defense Challenge 15 0 - 0 - - - 15
1.10%
1,358
1,343
Jump Rope Rounds 0 0 - 0 - - - 0.00
0.00%
336
336
Pull-Ups 0 0 - 0 - - - 0
0.00%
84
84
Rolls and falls 0 0 - 0 - - - 0
0.00%
180
180
Saturday Black Belt Classes 1 0 - 0 - - - 1
10.00%
10
9
Weekday Black Belt Classes 0 0 - 0 - - - 0
0.00%
10
10
Olympic Sparring Classes 0 0 - 0 - - - 0
0.00%
10
10
Mentor Someone 0 0 - 0 - - - 0
0.00%
12
12
Be Mentored 1 0 - 0 - - - 1
8.33%
12
11
Leadership Credits 1 0 - 0 - - - 1
5.00%
20
19
Leadership Credits 2 0 0 - 0 - - - 0
0.00%
10
10