Fall 2025 Black Belt Cycle

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Scott Lewis

Belt Rank: Third Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -14 (April 5, 2025 - April 11, 2025)

REQUIREMENT Sat
04-05
Sun
04-06
Mon
04-07
Tue
04-08
Wed
04-09
Thu
04-10
Fri
04-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 15
30.00%
50
35
Run/Walk - - - - - - - 13.51
13.51%
100
86.49
Push-Ups - - - - - - - 34
10.12%
336
302
Sit-Ups - - - - - - - 34
10.12%
336
302
Burpees/Squat-thrusts - - - - - - - 34
10.12%
336
302
Basic Kicks - - - - - - - 86
13.35%
644
558
Poomsae Challenge - - - - - - - 182
13.40%
1,358
1,176
Self-Defense Challenge - - - - - - - 182
13.40%
1,358
1,176
Jump Rope Rounds - - - - - - - 29.00
8.63%
336
307
Pull-Ups - - - - - - - 12
14.29%
84
72
Rolls and falls - - - - - - - 15
8.33%
180
165
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 2
20.00%
10
8
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 1
8.33%
12
11
Be Mentored - - - - - - - 2
16.67%
12
10
Leadership Credits - - - - - - - 2
10.00%
20
18
Leadership Credits 2 - - - - - - - 2
20.00%
10
8