Fall 2025 Black Belt Cycle

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Scott Lewis

Belt Rank: Third Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -20 (February 22, 2025 - February 28, 2025)

REQUIREMENT Sat
02-22
Sun
02-23
Mon
02-24
Tue
02-25
Wed
02-26
Thu
02-27
Fri
02-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk - - - - - - - 43.73
43.73%
100
56.27
Push-Ups - - - - - - - 110
32.74%
336
226
Sit-Ups - - - - - - - 110
32.74%
336
226
Burpees/Squat-thrusts - - - - - - - 110
32.74%
336
226
Basic Kicks - - - - - - - 211
32.76%
644
433
Poomsae Challenge - - - - - - - 477
35.13%
1,358
881
Self-Defense Challenge - - - - - - - 465
34.24%
1,358
893
Jump Rope Rounds - - - - - - - 91.00
27.08%
336
245
Pull-Ups - - - - - - - 40
47.62%
84
44
Rolls and falls - - - - - - - 46
25.56%
180
134
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 5
50.00%
10
5