Fall 2025 Black Belt Cycle

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Robert Ashley Beckwith

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -65 (April 13, 2024 - April 19, 2024)

REQUIREMENT Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 21
42.00%
50
29
Run/Walk - - - - - - - 44.57
44.57%
100
55.43
Push-Ups - - - - - - - 133
39.58%
336
203
Sit-Ups - - - - - - - 133
39.58%
336
203
Burpees/Squat-thrusts - - - - - - - 133
39.58%
336
203
Basic Kicks - - - - - - - 252
39.13%
644
392
Poomsae Challenge - - - - - - - 441
32.47%
1,358
917
Self-Defense Challenge - - - - - - - 441
32.47%
1,358
917
Jump Rope Rounds - - - - - - - 133.00
39.58%
336
203
Pull-Ups - - - - - - - 35
41.67%
84
49
Rolls and falls - - - - - - - 65
36.11%
180
115
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 5
41.67%
12
7
Be Mentored - - - - - - - 2
16.67%
12
10
Leadership Credits - - - - - - - 1
5.00%
20
19
Leadership Credits 2 - - - - - - - 6
60.00%
10
4