Fall 2025 Black Belt Cycle

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Robert Ashley Beckwith

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -90 (October 21, 2023 - October 27, 2023)

REQUIREMENT Sat
10-21
Sun
10-22
Mon
10-23
Tue
10-24
Wed
10-25
Thu
10-26
Fri
10-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 28
56.00%
50
22
Run/Walk - - - - - - - 56.95
56.95%
100
43.05
Push-Ups - - - - - - - 168
50.00%
336
168
Sit-Ups - - - - - - - 168
50.00%
336
168
Burpees/Squat-thrusts - - - - - - - 168
50.00%
336
168
Basic Kicks - - - - - - - 322
50.00%
644
322
Poomsae Challenge - - - - - - - 546
40.21%
1,358
812
Self-Defense Challenge - - - - - - - 546
40.21%
1,358
812
Jump Rope Rounds - - - - - - - 168.00
50.00%
336
168
Pull-Ups - - - - - - - 42
50.00%
84
42
Rolls and falls - - - - - - - 85
47.22%
180
95
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 2
16.67%
12
10
Leadership Credits - - - - - - - 4
20.00%
20
16
Leadership Credits 2 - - - - - - - 7
70.00%
10
3