Fall 2025 Black Belt Cycle

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Robert Ashley Beckwith

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -112 (May 20, 2023 - May 26, 2023)

REQUIREMENT Sat
05-20
Sun
05-21
Mon
05-22
Tue
05-23
Wed
05-24
Thu
05-25
Fri
05-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk - - - - - - - 82.65
82.65%
100
17.35
Push-Ups - - - - - - - 238
70.83%
336
98
Sit-Ups - - - - - - - 238
70.83%
336
98
Burpees/Squat-thrusts - - - - - - - 238
70.83%
336
98
Basic Kicks - - - - - - - 462
71.74%
644
182
Poomsae Challenge - - - - - - - 798
58.76%
1,358
560
Self-Defense Challenge - - - - - - - 798
58.76%
1,358
560
Jump Rope Rounds - - - - - - - 238.00
70.83%
336
98
Pull-Ups - - - - - - - 56
66.67%
84
28
Rolls and falls - - - - - - - 125
69.44%
180
55
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 4
33.33%
12
8
Leadership Credits - - - - - - - 7
35.00%
20
13
Leadership Credits 2 - - - - - - - 9
90.00%
10
1