Fall 2025 Black Belt Cycle

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Robert Ashley Beckwith

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -164 (May 21, 2022 - May 27, 2022)

REQUIREMENT Sat
05-21
Sun
05-22
Mon
05-23
Tue
05-24
Wed
05-25
Thu
05-26
Fri
05-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 45
90.00%
50
5
Run/Walk - - - - - - - 93.43
93.43%
100
6.57
Push-Ups - - - - - - - 266
79.17%
336
70
Sit-Ups - - - - - - - 266
79.17%
336
70
Burpees/Squat-thrusts - - - - - - - 266
79.17%
336
70
Basic Kicks - - - - - - - 518
80.43%
644
126
Poomsae Challenge - - - - - - - 938
69.07%
1,358
420
Self-Defense Challenge - - - - - - - 938
69.07%
1,358
420
Jump Rope Rounds - - - - - - - 266.00
79.17%
336
70
Pull-Ups - - - - - - - 63
75.00%
84
21
Rolls and falls - - - - - - - 140
77.78%
180
40
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 4
33.33%
12
8
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 10
100.00%
10
0