Fall 2025 Black Belt Cycle

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Robert Ashley Beckwith

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -226 (March 13, 2021 - March 19, 2021)

REQUIREMENT Sat
03-13
Sun
03-14
Mon
03-15
Tue
03-16
Wed
03-17
Thu
03-18
Fri
03-19
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 49
98.00%
50
1
Run/Walk - - - - - - - 99.43
99.43%
100
0.57
Push-Ups - - - - - - - 294
87.50%
336
42
Sit-Ups - - - - - - - 294
87.50%
336
42
Burpees/Squat-thrusts - - - - - - - 294
87.50%
336
42
Basic Kicks - - - - - - - 574
89.13%
644
70
Poomsae Challenge - - - - - - - 1078
79.38%
1,358
280
Self-Defense Challenge - - - - - - - 1078
79.38%
1,358
280
Jump Rope Rounds - - - - - - - 294.00
87.50%
336
42
Pull-Ups - - - - - - - 70
83.33%
84
14
Rolls and falls - - - - - - - 155
86.11%
180
25
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 5
41.67%
12
7
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 11
100.00%
10
0