Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 18 (November 8, 2025 - November 14, 2025)

REQUIREMENT Sat
11-08
Sun
11-09
Mon
11-10
Tue
11-11
Wed
11-12
Thu
11-13
Fri
11-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk - - - - - - - 34.23
34.23%
100
65.77
Push-Ups - - - - - - - 115
34.23%
336
221
Sit-Ups - - - - - - - 115
34.23%
336
221
Burpees/Squat-thrusts - - - - - - - 115
34.23%
336
221
Basic Kicks - - - - - - - 200
31.06%
644
444
Poomsae Challenge - - - - - - - 317
23.34%
1,358
1,041
Self-Defense Challenge - - - - - - - 327
24.08%
1,358
1,031
Jump Rope Rounds - - - - - - - 120.00
35.71%
336
216
Pull-Ups - - - - - - - 14
16.67%
84
70
Rolls and falls - - - - - - - 36
20.00%
180
144
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 5
50.00%
10
5