Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 12 (September 27, 2025 - October 3, 2025)

REQUIREMENT Sat
09-27
Sun
09-28
Mon
09-29
Tue
09-30
Wed
10-01
Thu
10-02
Fri
10-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 16
32.00%
50
34
Run/Walk - - - - - - - 27.23
27.23%
100
72.77
Push-Ups - - - - - - - 92
27.38%
336
244
Sit-Ups - - - - - - - 92
27.38%
336
244
Burpees/Squat-thrusts - - - - - - - 92
27.38%
336
244
Basic Kicks - - - - - - - 160
24.84%
644
484
Poomsae Challenge - - - - - - - 267
19.66%
1,358
1,091
Self-Defense Challenge - - - - - - - 267
19.66%
1,358
1,091
Jump Rope Rounds - - - - - - - 87.00
25.89%
336
249
Pull-Ups - - - - - - - 11
13.10%
84
73
Rolls and falls - - - - - - - 19
10.56%
180
161
Saturday Black Belt Classes - - - - - - - 3
30.00%
10
7
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 6
50.00%
12
6
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 5
50.00%
10
5