Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Third time is the charm is my motto for this cycle. I am excited to begin this journey.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 5 (August 9, 2025 - August 15, 2025)
REQUIREMENT	Sat 08-09	Sun 08-10	Mon 08-11	Tue 08-12	Wed 08-13	Thu 08-14	Fri 08-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	3.5	0	0	2.75	0	0	5	97.82	97.82%	100	2.18
Push-Ups	10	10	10	10	10	10	10	385	100.00%	336	0
Sit-Ups	10	10	10	10	10	10	10	385	100.00%	336	0
Burpees/Squat-thrusts	10	10	10	10	10	10	10	340	100.00%	336	0
Basic Kicks	20	20	20	20	20	20	20	780	100.00%	644	0
Poomsae Challenge	25	25	25	25	25	25	25	1358	100.00%	1,358	0
Self-Defense Challenge	25	25	25	25	25	25	25	1358	100.00%	1,358	0
Jump Rope Rounds	10	10	10	10	10	10	10	405.00	100.00%	336	0
Pull-Ups	1	1	1	1	1	1	1	103	100.00%	84	0
Rolls and falls	1	1	1	1	1	0	1	194	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	1	0	0	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Mentor Someone	1	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	13	100.00%	12	0
Leadership Credits	0	0	0	1	0	0	0	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0