Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -28 (December 28, 2024 - January 3, 2025)

REQUIREMENT Sat
12-28
Sun
12-29
Mon
12-30
Tue
12-31
Wed
01-01
Thu
01-02
Fri
01-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 28
56.00%
50
22
Run/Walk - - - - - - - 53.18
53.18%
100
46.82
Push-Ups - - - - - - - 225
66.96%
336
111
Sit-Ups - - - - - - - 225
66.96%
336
111
Burpees/Squat-thrusts - - - - - - - 225
66.96%
336
111
Basic Kicks - - - - - - - 430
66.77%
644
214
Poomsae Challenge - - - - - - - 607
44.70%
1,358
751
Self-Defense Challenge - - - - - - - 617
45.43%
1,358
741
Jump Rope Rounds - - - - - - - 220.00
65.48%
336
116
Pull-Ups - - - - - - - 27
32.14%
84
57
Rolls and falls - - - - - - - 48
26.67%
180
132
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 6
60.00%
10
4
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 7
58.33%
12
5
Be Mentored - - - - - - - 9
75.00%
12
3
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 7
70.00%
10
3