Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -97 (September 2, 2023 - September 8, 2023)

REQUIREMENT Sat
09-02
Sun
09-03
Mon
09-04
Tue
09-05
Wed
09-06
Thu
09-07
Fri
09-08
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 41
82.00%
50
9
Run/Walk - - - - - - - 93.32
93.32%
100
6.68
Push-Ups - - - - - - - 385
100.00%
336
0
Sit-Ups - - - - - - - 385
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 340
100.00%
336
0
Basic Kicks - - - - - - - 780
100.00%
644
0
Poomsae Challenge - - - - - - - 1287
94.77%
1,358
71
Self-Defense Challenge - - - - - - - 1287
94.77%
1,358
71
Jump Rope Rounds - - - - - - - 385.00
100.00%
336
0
Pull-Ups - - - - - - - 83
98.81%
84
1
Rolls and falls - - - - - - - 174
96.67%
180
6
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 16
80.00%
20
4
Leadership Credits 2 - - - - - - - 10
100.00%
10
0