Fall 2025 Black Belt Cycle

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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -131 (January 7, 2023 - January 13, 2023)

REQUIREMENT Sat
01-07
Sun
01-08
Mon
01-09
Tue
01-10
Wed
01-11
Thu
01-12
Fri
01-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 43
86.00%
50
7
Run/Walk - - - - - - - 96.32
96.32%
100
3.68
Push-Ups - - - - - - - 385
100.00%
336
0
Sit-Ups - - - - - - - 385
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 340
100.00%
336
0
Basic Kicks - - - - - - - 780
100.00%
644
0
Poomsae Challenge - - - - - - - 1337
98.45%
1,358
21
Self-Defense Challenge - - - - - - - 1337
98.45%
1,358
21
Jump Rope Rounds - - - - - - - 405.00
100.00%
336
0
Pull-Ups - - - - - - - 103
100.00%
84
0
Rolls and falls - - - - - - - 194
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
Olympic Sparring Classes - - - - - - - 7
70.00%
10
3
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 15
75.00%
20
5
Leadership Credits 2 - - - - - - - 10
100.00%
10
0