Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 5 (August 9, 2025 - August 15, 2025)
REQUIREMENT	Sat 08-09	Sun 08-10	Mon 08-11	Tue 08-12	Wed 08-13	Thu 08-14	Fri 08-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	2	1	3	1	2	2	2	82.00	82.00%	100	18
Push-Ups	5	5	5	5	5	5	5	282	83.93%	336	54
Sit-Ups	5	5	5	5	5	5	5	282	83.93%	336	54
Burpees/Squat-thrusts	5	5	5	5	5	5	5	282	83.93%	336	54
Basic Kicks	10	10	10	10	10	10	10	550	85.40%	644	94
Poomsae Challenge	15	15	15	15	15	15	15	1018	74.96%	1,358	340
Self-Defense Challenge	15	15	15	15	15	15	15	1018	74.96%	1,358	340
Jump Rope Rounds	5	5	5	5	5	5	5	282.00	83.93%	336	54
Pull-Ups	4	0	0	0	0	0	0	74	88.10%	84	10
Rolls and falls	0	0	0	0	0	0	0	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	0	0	7	70.00%	10	3
Mentor Someone	1	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	1	0	1	1	0	0	0	13	100.00%	12	0
Leadership Credits	1	0	1	1	0	0	0	22	100.00%	20	0
Leadership Credits 2	1	0	1	1	0	0	0	10	100.00%	10	0