Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	1	1	1	2	1	1	1	82.00	82.00%	100	18
Push-Ups	4	4	4	4	4	4	4	282	83.93%	336	54
Sit-Ups	4	4	4	4	4	4	4	282	83.93%	336	54
Burpees/Squat-thrusts	4	4	4	4	4	4	4	282	83.93%	336	54
Basic Kicks	8	8	8	8	8	8	8	550	85.40%	644	94
Poomsae Challenge	12	12	12	12	12	12	12	1018	74.96%	1,358	340
Self-Defense Challenge	12	12	12	12	12	12	12	1018	74.96%	1,358	340
Jump Rope Rounds	4	4	4	4	4	4	4	282.00	83.93%	336	54
Pull-Ups	3	0	0	0	0	0	3	74	88.10%	84	10
Rolls and falls	0	0	0	0	0	0	15	130	72.22%	180	50
Saturday Black Belt Classes	1	0	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	0	0	1	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	1	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	1	0	0	0	0	0	0	13	100.00%	12	0
Leadership Credits	1	0	0	0	0	1	0	22	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0