Fall 2025 Black Belt Cycle

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Sophie Freeman

Belt Rank: Bocho Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -1 (July 5, 2025 - July 11, 2025)

REQUIREMENT Sat
07-05
Sun
07-06
Mon
07-07
Tue
07-08
Wed
07-09
Thu
07-10
Fri
07-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 34
68.00%
50
16
Run/Walk - - - - - 0 0 82.00
82.00%
100
18
Push-Ups - - - - - 0 0 282
83.93%
336
54
Sit-Ups - - - - - 0 0 282
83.93%
336
54
Burpees/Squat-thrusts - - - - - 0 0 282
83.93%
336
54
Basic Kicks - - - - - 0 0 550
85.40%
644
94
Poomsae Challenge - - - - - 0 0 1018
74.96%
1,358
340
Self-Defense Challenge - - - - - 0 0 1018
74.96%
1,358
340
Jump Rope Rounds - - - - - 0 0 282.00
83.93%
336
54
Pull-Ups - - - - - 0 0 74
88.10%
84
10
Rolls and falls - - - - - 0 0 130
72.22%
180
50
Saturday Black Belt Classes - - - - - 0 0 8
80.00%
10
2
Weekday Black Belt Classes - - - - - 0 0 7
70.00%
10
3
Olympic Sparring Classes - - - - - 0 0 7
70.00%
10
3
Mentor Someone - - - - - 0 0 12
100.00%
12
0
Be Mentored - - - - - 0 0 13
100.00%
12
0
Leadership Credits - - - - - 0 0 22
100.00%
20
0
Leadership Credits 2 - - - - - 0 0 10
100.00%
10
0