Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 24 (December 20, 2025 - December 26, 2025)
REQUIREMENT	Sat 12-20	Sun 12-21	Mon 12-22	Tue 12-23	Wed 12-24	Thu 12-25	Fri 12-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	25.95	25.95%	100	74.05
Push-Ups	-	-	-	-	-	-	-	75	22.32%	336	261
Sit-Ups	-	-	-	-	-	-	-	75	22.32%	336	261
Burpees/Squat-thrusts	-	-	-	-	-	-	-	75	22.32%	336	261
Basic Kicks	-	-	-	-	-	-	-	354	54.97%	644	290
Poomsae Challenge	-	-	-	-	-	-	-	383	28.20%	1,358	975
Self-Defense Challenge	-	-	-	-	-	-	-	331	24.37%	1,358	1,027
Jump Rope Rounds	-	-	-	-	-	-	-	75.00	22.32%	336	261
Pull-Ups	-	-	-	-	-	-	-	22	26.19%	84	62
Rolls and falls	-	-	-	-	-	-	-	45	25.00%	180	135
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0