Candidates

BLACK BELT TRAINING

Belt Rank: First Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -22 (February 8, 2025 - February 14, 2025)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	10.20	10.20%	100	89.8
Push-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Sit-Ups	-	-	-	-	-	-	-	30	8.93%	336	306
Burpees/Squat-thrusts	-	-	-	-	-	-	-	30	8.93%	336	306
Basic Kicks	-	-	-	-	-	-	-	138	21.43%	644	506
Poomsae Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Self-Defense Challenge	-	-	-	-	-	-	-	120	8.84%	1,358	1,238
Jump Rope Rounds	-	-	-	-	-	-	-	30.00	8.93%	336	306
Pull-Ups	-	-	-	-	-	-	-	10	11.90%	84	74
Rolls and falls	-	-	-	-	-	-	-	20	11.11%	180	160
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	3	25.00%	12	9
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0