Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 7 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	36	72.00%	50	14
Run/Walk	3.5	0	0	0	0	0	0	52.70	52.70%	100	47.3
Push-Ups	5	5	5	5	5	5	5	203	60.42%	336	133
Sit-Ups	5	5	5	5	5	5	5	203	60.42%	336	133
Burpees/Squat-thrusts	5	5	5	5	5	5	5	203	60.42%	336	133
Basic Kicks	10	10	10	10	10	10	10	462	71.74%	644	182
Poomsae Challenge	18	18	18	18	18	18	18	672	49.48%	1,358	686
Self-Defense Challenge	18	18	18	18	18	18	18	672	49.48%	1,358	686
Jump Rope Rounds	5	5	5	5	5	5	5	203.00	60.42%	336	133
Pull-Ups	0	0	0	0	0	0	0	41	48.81%	84	43
Rolls and falls	5	5	5	5	0	0	0	110	61.11%	180	70
Saturday Black Belt Classes	1	0	0	0	0	0	0	5	50.00%	10	5
Weekday Black Belt Classes	0	0	0	0	0	0	1	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Mentor Someone	0	0	0	1	0	0	0	2	16.67%	12	10
Be Mentored	0	0	0	0	0	0	0	6	50.00%	12	6
Leadership Credits	1	0	0	1	0	0	0	11	55.00%	20	9
Leadership Credits 2	1	0	0	1	0	0	0	10	100.00%	10	0