Candidates

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT	Sat 07-26	Sun 07-27	Mon 07-28	Tue 07-29	Wed 07-30	Thu 07-31	Fri 08-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	8	16.00%	50	42
Run/Walk	1	-	-	-	-	-	-	15.10	15.10%	100	84.9
Push-Ups	0	-	-	-	-	-	-	42	12.50%	336	294
Sit-Ups	0	-	-	-	-	-	-	42	12.50%	336	294
Burpees/Squat-thrusts	0	-	-	-	-	-	-	42	12.50%	336	294
Basic Kicks	0	-	-	-	-	-	-	70	10.87%	644	574
Poomsae Challenge	0	-	-	-	-	-	-	168	12.37%	1,358	1,190
Self-Defense Challenge	0	-	-	-	-	-	-	168	12.37%	1,358	1,190
Jump Rope Rounds	0	-	-	-	-	-	-	42.00	12.50%	336	294
Pull-Ups	0	-	-	-	-	-	-	12	14.29%	84	72
Rolls and falls	0	-	-	-	-	-	-	20	11.11%	180	160
Saturday Black Belt Classes	1	-	-	-	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Mentor Someone	0	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	0	-	-	-	-	-	-	0	0.00%	12	12
Leadership Credits	1	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	1	-	-	-	-	-	-	1	10.00%	10	9