Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 10 (September 13, 2025 - September 19, 2025)
REQUIREMENT	Sat 09-13	Sun 09-14	Mon 09-15	Tue 09-16	Wed 09-17	Thu 09-18	Fri 09-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	2.5	1.5	1.5	1.5	-	-	98.00	98.00%	100	2
Push-Ups	5	5	5	0	5	-	-	280	83.33%	336	56
Sit-Ups	5	5	5	0	5	-	-	280	83.33%	336	56
Burpees/Squat-thrusts	5	5	5	0	5	-	-	276	82.14%	336	60
Basic Kicks	10	10	10	0	10	-	-	569	88.35%	644	75
Poomsae Challenge	18	18	18	0	18	-	-	1086	79.97%	1,358	272
Self-Defense Challenge	18	18	18	0	18	-	-	1086	79.97%	1,358	272
Jump Rope Rounds	5	5	5	0	0	-	-	279.00	83.04%	336	57
Pull-Ups	2	2	2	0	0	-	-	91	100.00%	84	0
Rolls and falls	0	0	0	0	0	-	-	210	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	-	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	1	-	-	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	1	-	-	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	-	-	12	100.00%	12	0
Be Mentored	0	0	0	0	0	-	-	13	100.00%	12	0
Leadership Credits	0	0	0	1	0	-	-	16	80.00%	20	4
Leadership Credits 2	0	0	0	0	0	-	-	10	100.00%	10	0