Fall 2025 Black Belt Cycle

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Willow Khoumrasmy

Belt Rank: Second Dan
 
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  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 83 (February 6, 2027 - February 12, 2027)

REQUIREMENT Sat
02-06
Sun
02-07
Mon
02-08
Tue
02-09
Wed
02-10
Thu
02-11
Fri
02-12
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 85.25
85.25%
100
14.75
Push-Ups - - - - - - - 240
71.43%
336
96
Sit-Ups - - - - - - - 240
71.43%
336
96
Burpees/Squat-thrusts - - - - - - - 231
68.75%
336
105
Basic Kicks - - - - - - - 489
75.93%
644
155
Poomsae Challenge - - - - - - - 942
69.37%
1,358
416
Self-Defense Challenge - - - - - - - 942
69.37%
1,358
416
Jump Rope Rounds - - - - - - - 244.00
72.62%
336
92
Pull-Ups - - - - - - - 77
91.67%
84
7
Rolls and falls - - - - - - - 210
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 13
65.00%
20
7
Leadership Credits 2 - - - - - - - 10
100.00%
10
0