Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 7 (August 23, 2025 - August 29, 2025)
REQUIREMENT	Sat 08-23	Sun 08-24	Mon 08-25	Tue 08-26	Wed 08-27	Thu 08-28	Fri 08-29	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	2.5	1.25	2	2	1	2.25	99.50	99.50%	100	0.5
Push-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Sit-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Burpees/Squat-thrusts	4	4	4	4	4	4	4	286	85.12%	336	50
Basic Kicks	8	8	8	8	8	8	8	589	91.46%	644	55
Poomsae Challenge	16	16	16	16	16	16	16	1122	82.62%	1,358	236
Self-Defense Challenge	16	16	16	16	16	16	16	1122	82.62%	1,358	236
Jump Rope Rounds	4	4	4	4	4	4	4	289.00	86.01%	336	47
Pull-Ups	2	2	2	2	2	2	2	95	100.00%	84	0
Rolls and falls	8	4	4	4	4	4	4	210	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	1	1	0	0	0	0	0	12	100.00%	12	0
Be Mentored	1	0	0	0	0	0	0	13	100.00%	12	0
Leadership Credits	0	0	2	1	0	0	0	18	90.00%	20	2
Leadership Credits 2	0	0	2	1	0	0	0	10	100.00%	10	0