Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	3	2.5	2	1.25	2	2	99.50	99.50%	100	0.5
Push-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Sit-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Burpees/Squat-thrusts	4	4	4	4	4	4	4	286	85.12%	336	50
Basic Kicks	8	16	8	8	8	8	8	589	91.46%	644	55
Poomsae Challenge	16	32	16	16	16	16	16	1122	82.62%	1,358	236
Self-Defense Challenge	16	32	16	16	16	16	16	1122	82.62%	1,358	236
Jump Rope Rounds	0	8	8	8	8	4	4	289.00	86.01%	336	47
Pull-Ups	0	1	2	2	2	2	2	95	100.00%	84	0
Rolls and falls	0	8	8	8	8	8	8	210	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	1	0	0	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	1	0	0	13	100.00%	12	0
Leadership Credits	0	0	0	1	0	1	0	18	90.00%	20	2
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0