Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 4 (August 2, 2025 - August 8, 2025)
REQUIREMENT	Sat 08-02	Sun 08-03	Mon 08-04	Tue 08-05	Wed 08-06	Thu 08-07	Fri 08-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	3	3	0.5	1.25	1.25	1.25	1.5	99.50	99.50%	100	0.5
Push-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Sit-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Burpees/Squat-thrusts	4	4	4	4	4	4	4	286	85.12%	336	50
Basic Kicks	8	8	8	8	8	8	8	589	91.46%	644	55
Poomsae Challenge	16	16	16	16	16	16	16	1122	82.62%	1,358	236
Self-Defense Challenge	16	16	16	16	16	16	16	1122	82.62%	1,358	236
Jump Rope Rounds	4	4	4	4	4	4	4	289.00	86.01%	336	47
Pull-Ups	1	1	1	1	1	1	1	95	100.00%	84	0
Rolls and falls	4	4	4	4	4	4	4	210	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	1	0	12	100.00%	12	0
Be Mentored	0	1	0	1	1	0	0	13	100.00%	12	0
Leadership Credits	1	0	0	1	0	0	0	18	90.00%	20	2
Leadership Credits 2	1	0	0	1	0	0	0	10	100.00%	10	0