Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT	Sat 07-19	Sun 07-20	Mon 07-21	Tue 07-22	Wed 07-23	Thu 07-24	Fri 07-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	1.5	1.25	1.25	0	1.25	1.25	1.25	16.25	16.25%	100	83.75
Push-Ups	4	4	4	4	4	4	4	60	17.86%	336	276
Sit-Ups	4	4	4	4	4	4	4	60	17.86%	336	276
Burpees/Squat-thrusts	4	4	4	4	4	4	4	60	17.86%	336	276
Basic Kicks	8	8	8	0	8	8	16	116	18.01%	644	528
Poomsae Challenge	16	16	16	16	16	16	16	240	17.67%	1,358	1,118
Self-Defense Challenge	16	16	16	16	16	16	16	240	17.67%	1,358	1,118
Jump Rope Rounds	4	4	4	4	4	4	4	60.00	17.86%	336	276
Pull-Ups	1	1	1	1	1	1	1	15	17.86%	84	69
Rolls and falls	3	3	3	0	4	4	4	46	25.56%	180	134
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	40.00%	10	6
Weekday Black Belt Classes	0	0	0	0	1	0	0	2	20.00%	10	8
Olympic Sparring Classes	0	0	0	0	1	0	0	2	20.00%	10	8
Mentor Someone	0	0	0	1	0	0	0	2	16.67%	12	10
Be Mentored	1	0	0	0	1	0	0	4	33.33%	12	8
Leadership Credits	0	0	0	0	0	0	0	1	5.00%	20	19
Leadership Credits 2	0	0	0	0	0	0	0	1	10.00%	10	9