Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	14	28.00%	50	36
Run/Walk	0	2.5	1.25	1.25	0	1.25	2.25	16.25	16.25%	100	83.75
Push-Ups	4	4	4	4	4	4	4	56	16.67%	336	280
Sit-Ups	4	4	4	4	4	4	4	56	16.67%	336	280
Burpees/Squat-thrusts	4	4	4	4	4	4	4	56	16.67%	336	280
Basic Kicks	8	8	8	8	8	8	8	112	17.39%	644	532
Poomsae Challenge	16	16	16	16	16	16	16	224	16.49%	1,358	1,134
Self-Defense Challenge	16	16	16	16	16	16	16	224	16.49%	1,358	1,134
Jump Rope Rounds	4	4	4	4	4	4	4	56.00	16.67%	336	280
Pull-Ups	1	1	1	1	1	1	1	14	16.67%	84	70
Rolls and falls	3	3	3	3	3	3	3	42	23.33%	180	138
Saturday Black Belt Classes	1	0	0	0	0	0	0	2	20.00%	10	8
Weekday Black Belt Classes	0	0	0	0	1	0	0	2	20.00%	10	8
Olympic Sparring Classes	0	0	0	0	1	0	0	2	20.00%	10	8
Mentor Someone	0	0	0	0	1	0	0	2	16.67%	12	10
Be Mentored	0	0	0	0	1	0	0	3	25.00%	12	9
Leadership Credits	0	0	0	0	0	1	0	1	5.00%	20	19
Leadership Credits 2	0	0	0	0	1	0	0	1	10.00%	10	9