Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 1 (July 12, 2025 - July 18, 2025)
REQUIREMENT	Sat 07-12	Sun 07-13	Mon 07-14	Tue 07-15	Wed 07-16	Thu 07-17	Fri 07-18	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	2.5	1.25	1.25	0	1.25	2.25	99.50	99.50%	100	0.5
Push-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Sit-Ups	4	4	4	4	4	4	4	290	86.31%	336	46
Burpees/Squat-thrusts	4	4	4	4	4	4	4	286	85.12%	336	50
Basic Kicks	8	8	8	8	8	8	8	589	91.46%	644	55
Poomsae Challenge	16	16	16	16	16	16	16	1122	82.62%	1,358	236
Self-Defense Challenge	16	16	16	16	16	16	16	1122	82.62%	1,358	236
Jump Rope Rounds	4	4	4	4	4	4	4	289.00	86.01%	336	47
Pull-Ups	1	1	1	1	1	1	1	95	100.00%	84	0
Rolls and falls	3	3	3	3	3	3	3	210	100.00%	180	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	1	0	0	12	100.00%	12	0
Be Mentored	0	0	0	0	1	0	0	13	100.00%	12	0
Leadership Credits	0	0	0	0	0	1	0	18	90.00%	20	2
Leadership Credits 2	0	0	0	0	1	0	0	10	100.00%	10	0