Candidates

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -25 (January 18, 2025 - January 24, 2025)
REQUIREMENT	Sat 01-18	Sun 01-19	Mon 01-20	Tue 01-21	Wed 01-22	Thu 01-23	Fri 01-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	36.75	36.75%	100	63.25
Push-Ups	-	-	-	-	-	-	-	120	35.71%	336	216
Sit-Ups	-	-	-	-	-	-	-	120	35.71%	336	216
Burpees/Squat-thrusts	-	-	-	-	-	-	-	116	34.52%	336	220
Basic Kicks	-	-	-	-	-	-	-	232	36.02%	644	412
Poomsae Challenge	-	-	-	-	-	-	-	480	35.35%	1,358	878
Self-Defense Challenge	-	-	-	-	-	-	-	464	34.17%	1,358	894
Jump Rope Rounds	-	-	-	-	-	-	-	116.00	34.52%	336	220
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	102	56.67%	180	78
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	8	66.67%	12	4
Leadership Credits	-	-	-	-	-	-	-	5	25.00%	20	15
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5