Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 50 (June 20, 2026 - June 26, 2026)
REQUIREMENT	Sat 06-20	Sun 06-21	Mon 06-22	Tue 06-23	Wed 06-24	Thu 06-25	Fri 06-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	-	-	-	-	-	-	-	63.50	63.50%	100	36.5
Push-Ups	-	-	-	-	-	-	-	181	53.87%	336	155
Sit-Ups	-	-	-	-	-	-	-	181	53.87%	336	155
Burpees/Squat-thrusts	-	-	-	-	-	-	-	181	53.87%	336	155
Basic Kicks	-	-	-	-	-	-	-	491	76.24%	644	153
Poomsae Challenge	-	-	-	-	-	-	-	575	42.34%	1,358	783
Self-Defense Challenge	-	-	-	-	-	-	-	575	42.34%	1,358	783
Jump Rope Rounds	-	-	-	-	-	-	-	182.00	54.17%	336	154
Pull-Ups	-	-	-	-	-	-	-	170	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	215	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	35	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	53	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7