Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -19 (March 1, 2025 - March 7, 2025)
REQUIREMENT	Sat 03-01	Sun 03-02	Mon 03-03	Tue 03-04	Wed 03-05	Thu 03-06	Fri 03-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	15	30.00%	50	35
Run/Walk	-	-	-	-	-	-	-	36.50	36.50%	100	63.5
Push-Ups	-	-	-	-	-	-	-	113	33.63%	336	223
Sit-Ups	-	-	-	-	-	-	-	113	33.63%	336	223
Burpees/Squat-thrusts	-	-	-	-	-	-	-	113	33.63%	336	223
Basic Kicks	-	-	-	-	-	-	-	311	48.29%	644	333
Poomsae Challenge	-	-	-	-	-	-	-	335	24.67%	1,358	1,023
Self-Defense Challenge	-	-	-	-	-	-	-	335	24.67%	1,358	1,023
Jump Rope Rounds	-	-	-	-	-	-	-	884.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	108	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	168	93.33%	180	12
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	30	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Mentor Someone	-	-	-	-	-	-	-	2	16.67%	12	10
Be Mentored	-	-	-	-	-	-	-	47	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	3	15.00%	20	17
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10