Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -52 (July 13, 2024 - July 19, 2024)
REQUIREMENT	Sat 07-13	Sun 07-14	Mon 07-15	Tue 07-16	Wed 07-17	Thu 07-18	Fri 07-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	-	-	-	-	-	-	-	56.50	56.50%	100	43.5
Push-Ups	-	-	-	-	-	-	-	166	49.40%	336	170
Sit-Ups	-	-	-	-	-	-	-	166	49.40%	336	170
Burpees/Squat-thrusts	-	-	-	-	-	-	-	166	49.40%	336	170
Basic Kicks	-	-	-	-	-	-	-	443	68.79%	644	201
Poomsae Challenge	-	-	-	-	-	-	-	511	37.63%	1,358	847
Self-Defense Challenge	-	-	-	-	-	-	-	511	37.63%	1,358	847
Jump Rope Rounds	-	-	-	-	-	-	-	168.00	50.00%	336	168
Pull-Ups	-	-	-	-	-	-	-	140	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	200	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	32	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	52	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8