Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -67 (March 30, 2024 - April 5, 2024)
REQUIREMENT	Sat 03-30	Sun 03-31	Mon 04-01	Tue 04-02	Wed 04-03	Thu 04-04	Fri 04-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	38	76.00%	50	12
Run/Walk	-	-	-	-	-	-	-	77.50	77.50%	100	22.5
Push-Ups	-	-	-	-	-	-	-	226	67.26%	336	110
Sit-Ups	-	-	-	-	-	-	-	226	67.26%	336	110
Burpees/Squat-thrusts	-	-	-	-	-	-	-	226	67.26%	336	110
Basic Kicks	-	-	-	-	-	-	-	585	90.84%	644	59
Poomsae Challenge	-	-	-	-	-	-	-	725	53.39%	1,358	633
Self-Defense Challenge	-	-	-	-	-	-	-	725	53.39%	1,358	633
Jump Rope Rounds	-	-	-	-	-	-	-	227.00	67.56%	336	109
Pull-Ups	-	-	-	-	-	-	-	220	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	232	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	35	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5