Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -82 (December 16, 2023 - December 22, 2023)
REQUIREMENT	Sat 12-16	Sun 12-17	Mon 12-18	Tue 12-19	Wed 12-20	Thu 12-21	Fri 12-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	78.50	78.50%	100	21.5
Push-Ups	-	-	-	-	-	-	-	236	70.24%	336	100
Sit-Ups	-	-	-	-	-	-	-	236	70.24%	336	100
Burpees/Squat-thrusts	-	-	-	-	-	-	-	236	70.24%	336	100
Basic Kicks	-	-	-	-	-	-	-	605	93.94%	644	39
Poomsae Challenge	-	-	-	-	-	-	-	765	56.33%	1,358	593
Self-Defense Challenge	-	-	-	-	-	-	-	765	56.33%	1,358	593
Jump Rope Rounds	-	-	-	-	-	-	-	237.00	70.54%	336	99
Pull-Ups	-	-	-	-	-	-	-	230	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	237	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	36	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5