Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -121 (March 18, 2023 - March 24, 2023)
REQUIREMENT	Sat 03-18	Sun 03-19	Mon 03-20	Tue 03-21	Wed 03-22	Thu 03-23	Fri 03-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	42	84.00%	50	8
Run/Walk	-	-	-	-	-	-	-	82.50	82.50%	100	17.5
Push-Ups	-	-	-	-	-	-	-	261	77.68%	336	75
Sit-Ups	-	-	-	-	-	-	-	261	77.68%	336	75
Burpees/Squat-thrusts	-	-	-	-	-	-	-	261	77.68%	336	75
Basic Kicks	-	-	-	-	-	-	-	625	97.05%	644	19
Poomsae Challenge	-	-	-	-	-	-	-	805	59.28%	1,358	553
Self-Defense Challenge	-	-	-	-	-	-	-	805	59.28%	1,358	553
Jump Rope Rounds	-	-	-	-	-	-	-	262.00	77.98%	336	74
Pull-Ups	-	-	-	-	-	-	-	230	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	237	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Weekday Black Belt Classes	-	-	-	-	-	-	-	36	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Mentor Someone	-	-	-	-	-	-	-	5	41.67%	12	7
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5