Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -197 (October 2, 2021 - October 8, 2021)
REQUIREMENT	Sat 10-02	Sun 10-03	Mon 10-04	Tue 10-05	Wed 10-06	Thu 10-07	Fri 10-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	88.00	88.00%	100	12
Push-Ups	-	-	-	-	-	-	-	307	91.37%	336	29
Sit-Ups	-	-	-	-	-	-	-	307	91.37%	336	29
Burpees/Squat-thrusts	-	-	-	-	-	-	-	307	91.37%	336	29
Basic Kicks	-	-	-	-	-	-	-	629	97.67%	644	15
Poomsae Challenge	-	-	-	-	-	-	-	1097	80.78%	1,358	261
Self-Defense Challenge	-	-	-	-	-	-	-	1097	80.78%	1,358	261
Jump Rope Rounds	-	-	-	-	-	-	-	310.00	92.26%	336	26
Pull-Ups	-	-	-	-	-	-	-	72	85.71%	84	12
Rolls and falls	-	-	-	-	-	-	-	212	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	18	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	7	58.33%	12	5
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0