Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -218 (May 8, 2021 - May 14, 2021)
REQUIREMENT	Sat 05-08	Sun 05-09	Mon 05-10	Tue 05-11	Wed 05-12	Thu 05-13	Fri 05-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	89.00	89.00%	100	11
Push-Ups	-	-	-	-	-	-	-	311	92.56%	336	25
Sit-Ups	-	-	-	-	-	-	-	311	92.56%	336	25
Burpees/Squat-thrusts	-	-	-	-	-	-	-	311	92.56%	336	25
Basic Kicks	-	-	-	-	-	-	-	634	98.45%	644	10
Poomsae Challenge	-	-	-	-	-	-	-	1117	82.25%	1,358	241
Self-Defense Challenge	-	-	-	-	-	-	-	1117	82.25%	1,358	241
Jump Rope Rounds	-	-	-	-	-	-	-	314.00	93.45%	336	22
Pull-Ups	-	-	-	-	-	-	-	72	85.71%	84	12
Rolls and falls	-	-	-	-	-	-	-	212	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	18	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0