Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I attend the Harrisburg Taekwondo classes and have been practicing taekwondo since I was 3 years old.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -229 (February 20, 2021 - February 26, 2021)
REQUIREMENT	Sat 02-20	Sun 02-21	Mon 02-22	Tue 02-23	Wed 02-24	Thu 02-25	Fri 02-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	90.00	90.00%	100	10
Push-Ups	-	-	-	-	-	-	-	316	94.05%	336	20
Sit-Ups	-	-	-	-	-	-	-	316	94.05%	336	20
Burpees/Squat-thrusts	-	-	-	-	-	-	-	316	94.05%	336	20
Basic Kicks	-	-	-	-	-	-	-	639	99.22%	644	5
Poomsae Challenge	-	-	-	-	-	-	-	1137	83.73%	1,358	221
Self-Defense Challenge	-	-	-	-	-	-	-	1137	83.73%	1,358	221
Jump Rope Rounds	-	-	-	-	-	-	-	319.00	94.94%	336	17
Pull-Ups	-	-	-	-	-	-	-	72	85.71%	84	12
Rolls and falls	-	-	-	-	-	-	-	217	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	18	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	16	100.00%	10	0