Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 19 (November 15, 2025 - November 21, 2025)
REQUIREMENT	Sat 11-15	Sun 11-16	Mon 11-17	Tue 11-18	Wed 11-19	Thu 11-20	Fri 11-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	10	20.00%	50	40
Run/Walk	-	-	-	-	-	-	-	17.00	17.00%	100	83
Push-Ups	-	-	-	-	-	-	-	62	18.45%	336	274
Sit-Ups	-	-	-	-	-	-	-	65	19.35%	336	271
Burpees/Squat-thrusts	-	-	-	-	-	-	-	65	19.35%	336	271
Basic Kicks	-	-	-	-	-	-	-	153	23.76%	644	491
Poomsae Challenge	-	-	-	-	-	-	-	281	20.69%	1,358	1,077
Self-Defense Challenge	-	-	-	-	-	-	-	280	20.62%	1,358	1,078
Jump Rope Rounds	-	-	-	-	-	-	-	66.50	19.79%	336	269.5
Pull-Ups	-	-	-	-	-	-	-	31	36.90%	84	53
Rolls and falls	-	-	-	-	-	-	-	40	22.22%	180	140
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Olympic Sparring Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9