Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 16 (October 25, 2025 - October 31, 2025)
REQUIREMENT	Sat 10-25	Sun 10-26	Mon 10-27	Tue 10-28	Wed 10-29	Thu 10-30	Fri 10-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	-	-	-	-	-	-	16.00	16.00%	100	84
Push-Ups	-	-	-	-	-	-	-	54	16.07%	336	282
Sit-Ups	-	-	-	-	-	-	-	57	16.96%	336	279
Burpees/Squat-thrusts	-	-	-	-	-	-	-	57	16.96%	336	279
Basic Kicks	-	-	-	-	-	-	-	137	21.27%	644	507
Poomsae Challenge	-	-	-	-	-	-	-	249	18.34%	1,358	1,109
Self-Defense Challenge	-	-	-	-	-	-	-	248	18.26%	1,358	1,110
Jump Rope Rounds	-	-	-	-	-	-	-	58.50	17.41%	336	277.5
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	36	20.00%	180	144
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	1	5.00%	20	19
Leadership Credits 2	-	-	-	-	-	-	-	1	10.00%	10	9