Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 14 (October 11, 2025 - October 17, 2025)
REQUIREMENT	Sat 10-11	Sun 10-12	Mon 10-13	Tue 10-14	Wed 10-15	Thu 10-16	Fri 10-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	9	18.00%	50	41
Run/Walk	-	-	-	-	-	-	-	15.00	15.00%	100	85
Push-Ups	-	-	-	-	-	-	-	51	15.18%	336	285
Sit-Ups	-	-	-	-	-	-	-	54	16.07%	336	282
Burpees/Squat-thrusts	-	-	-	-	-	-	-	54	16.07%	336	282
Basic Kicks	-	-	-	-	-	-	-	129	20.03%	644	515
Poomsae Challenge	-	-	-	-	-	-	-	233	17.16%	1,358	1,125
Self-Defense Challenge	-	-	-	-	-	-	-	232	17.08%	1,358	1,126
Jump Rope Rounds	-	-	-	-	-	-	-	58.50	17.41%	336	277.5
Pull-Ups	-	-	-	-	-	-	-	28	33.33%	84	56
Rolls and falls	-	-	-	-	-	-	-	34	18.89%	180	146
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Olympic Sparring Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	12	12
Be Mentored	-	-	-	-	-	-	-	3	25.00%	12	9
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10